Acclaimed by the world’s leading health experts, elite athletes, and people just like you, Infrared Saunas and Floating deliver an abundance of clinically tested and research-based health and healing benefits, including detoxification, pain relief, weight loss, reduced stress and deep, mental & physical relaxation.  

Winner of The Nashville Scene's "Best Of 2018" award, as well as a 2018 MINDBODY Visionary, Pure Sweat + Float Studio features the industry's top-of-the-line Infrared and Float therapy equipment. With Studios in Belle Meade and Franklin’s Cool Springs, we are a community-focused retreat for those seeking enhanced health and well-being.   

Life is busy and often stressful. We take pride in providing a pristine environment where you can relax, reset and recharge. Just leave your worries at the door, and we’ll take care of the rest.

Sweat, Float, or combine both therapies to bring self-care and wellness into your life. Book a session today to see how Pure Sweat + Float Studio can help you Live Up and Sweat Pure.