LIVE UP. SWEAT PURE.
Pure Sweat + Float Studio is Nashville’s exclusive wellness destination for state-of-the-art, Full Spectrum Infrared Sauna and Float Therapy
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Acclaimed by the world’s leading health experts, elite athletes, and people just like you, Infrared Saunas and Floating deliver an abundance of clinically tested and research-based health and healing benefits, including detoxification, pain relief, weight loss, reduced stress and deep, mental & physical relaxation.
Winner of The Nashville Scene's "Best Of" award, as well as a 2018 MINDBODY Visionary, Pure Sweat + Float Studio features the industry's top-of-the-line Infrared and Float therapy equipment. With Studios in Belle Meade and Franklin’s Cool Springs, we are a community-focused retreat for those seeking enhanced health and well-being.
Our Full Spectrum Sauna Cabins by Sunlighten deliver the most effective infrared sauna therapy available, combining the full spectrum of Near, Middle and Far Infrared wavelengths for whole body health. Our Evolution Float Pods, representing the cutting edge in engineering, filtration, and design, provide 1,000 pounds of Epsom salt water solution for the optimal Float Therapy experience.
Life is busy and often stressful. We take pride in providing a pristine environment where you can relax, reset and recharge. Just leave your worries at the door, and we’ll take care of the rest.
Sweat, Float, or combine both therapies to bring self-care and wellness into your life.
Book a session today to see how Pure Sweat + Float Studio can help you Live Up and Sweat Pure.